It is amazing how much is in our life now
that can cause so much stress.
Even our children have a lot of responsibilities from grade 1.
The one thing we do not do is realize how important we are to our very own life.
We do not realize how much stress our bodies carry around on a daily basis.
But, most of all we do not realize how dangerous not releasing stress is. It can even cause death.
So, do we all just need to see a therapist.
Maybe, But not necessary in most cases.
Have a look around and read some articles I have posted in pages and check out my website
I have wonderful ways,ideas,& products to make releasing stress & taking a time out for yourself super easy!!!